"Catherine is an extraordinary business and life coach. She is compassionate, empathetic and committed to providing a service that creates a real positive change for her clients. Her approach is holistic - she knows that one's personal life impacts on work performance and vice versa. She has a gift for listening and for getting to the heart of the problem. She has a knack for giving me the right approach to deal with a problem -sometimes for problems that I wasn't even aware were on my mind. She helps you to find the solution that's right for you, rather than just following a formula. She also provides practical steps for you to follow to make sure that the change happens, and then helps you to have the discipline to follow those steps. She has a generosity about people that is rare. She also genuinely understands the needs of a business, its pressures, and the reality of the working environment, so I don't feel like I have to explain everything to her, but also her suggestions are grounded in reality, and therefore achievable. I always walk away from her sessions feeling positive and energised. Most importantly, and this really is all you need to know: she has created real, lasting and positive change in my working life, which have flowed into similar changes in my personal life."